Hi, Let me introduce Myself and my team,

My name is Kamilah.
My therapists and I are:
The Extra Mile Therapy Team

Professional Adventure Sport Therapists, Medics and Videographers

A scenic empty road stretches into snow-capped mountains under cloudy skies, offering a sense of adventure and tranquility.
Who makes the team of Extra Mile Therapy?

We are a team of highly skilled and enthusiastic therapists. Each from a different walk of life, we have faced our own set of challenges. Stepping outside of your comfort zone? We will join you every step of the way. Individually we all have our own levels of experience.

We are there to motivate, mend and maintain. The 3 M's.

Let me tell you a bit about Myself (Kamilah) and my vision, and why I felt inspired to create this team. 

I have been a Sports Therapist and Specialist Biomechanist for 4 years. Every day I learn from my athletes and clients that I treat. I can with out a  doubt say that I would not be where I am today without the opportunties that I have had and the challenges that I have faced.  They have moulded, and continue to mould me into the therapist I am today, who continously gives an ‘extra mile’ to my clients. You can read more about who I am in my blog.  

Read More

What we do

Once you reach out to us we schedule a call to discuss your chosen individual challenge, whether cycling, hiking, running, walking, swimming or rowing we are happy to be there as your team. Click on the icon to the right and schedule a 20 minute call now. 

Choose your location and your challenge

We will discuss where the challenge will take place and what the challenge is, what sport, whether its measured distances or time. See some of example challenges here. ENTER LINK OF 5 BIG CHALLENGES.

Training help and planning

We would then help you prepare for your challenge with 1:1 training online or in person. And help you with all the other logistics.

The Challenge

We would be with you every step of the way in person for your challenge. Providing you with expert care and therapy. SEE THE LINK BELOW FOR A LINK TO WHAT EQUIPEMENT COMES WITH YOU.

A man runs along a palm-lined seaside path, capturing the essence of morning fitness by the beach.
Aerial view of a man rowing a single scull on calm waters, dressed in a blue jacket.
A male swimmer in a green cap and goggles competing in an open water race.
Male tennis player in action on an outdoor court, with focus on a dynamic forehand shot.
Adventurous hiker enjoying breathtaking views of lush green mountains in Romania under a clear blue sky.
cyclist, sport, cycling, man, people, bicycle, sports, helmet, to move, movement, cyclist, cycling, cycling, cycling, cycling, cycling, people, bicycle, bicycle, bicycle, sports, sports, sports

Our equipment and skills

Pulsio compression cuffs
Cryotherapy Dr Aktive
100%
Soft tissue manipulation
Injury taping
Web Designer 100%
Cupping
Dry needling

My Experience

2018-2022

University BSc and MSc 

Sports Therapist and Biomechanist

I spent my first 4 years in England working and studying

2022 - 2023

Work difficulties, injury challenge

Starting my professional career

I learnt a lot about myself in my first job. Read and listen more about it on my podcast and blog. Reach out if this is something you have been through before.

2023 - 2024

Started to land on my feet 

Worked in professional sport and started to increase my professional portfolio.

I worked in Professional Women's Netball and Professional Men's Basketball. In addition I got to work with Surrey elite Sports, including football, rowing, cycling, climbing, athletics, swimming and more. I got to work with a range of athletes.

Portfolio of adventures and challenges completed